Low in Calories: Ideal for weight management, puffed rice is light and low in calories, making it a great snack option.
Gluten-Free: Suitable for those with gluten sensitivities or celiac disease, as it is naturally gluten-free.
Easy to Digest: Its light texture makes it gentle on the digestive system, promoting easy digestion.
Health benifits of Parboiled Rice
Rich in Nutrients: Parboiled rice retains more nutrients like B vitamins and minerals due to its unique processing method, making it a nutritious choice.
Low Glycemic Index: Parboiled rice has a lower glycemic index compared to regular white rice, helping to manage blood sugar levels.
Supports Digestive Health: With its high fiber content, parboiled rice can aid in digestion and support a healthy gut.
